Core Paddle Board Fitness

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Why We Love This

  • Learn to appreciate nature and fitness in a new way
  • Develop great paddling skills, flexibility, and improve overall balance
  • Class instruction combines practices from Pilates (strengthening) and Yoga (balance / flexibility)

Ocean Fitness - Wild Dunes

For those interested in fitness and exercising, we encourage you to try SUP fitness. You will learn basic SUP technique , develop great paddling skills, flexibility, and improve overall balance while exploring the beautiful waters of Isle of Palms, SC.

What You'll Do

Students will learn basic SUP technique , develop great paddling skills, flexibility, and improve overall balance while exploring the beautiful waters of Isle of Palms, SC. Class instruction combines practices from Pilates (strengthening) and Yoga (balance / flexibility), and students can expect to try plank, push ups, sit ups, and other core blast exercises while on the board!

Meeting Location

50 41st Avenue, Isle of Palms, South Carolina 29451

When To Arrive

Please arrive 10-15 minutes prior to departure.

Cancellations & Refunds

Cancellations and refunds will not be allowed within 24 hours of activity. If you need to cancel or are requesting a refund, please contact the number on your booking confirmation email.


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Person

Over 10 years

1-hour 30-min duration


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